It is MORE than possible to finish a half marathon with the proper training program, dedication, and a positive mindset. I also have one in my online running course and it’s the exact training plan I wrote for my husband to train for his first half marathon. You could even consider hiring a running coach, which is what I did for my 2019 Boston Marathon training program. There are lots of training programs out there for half marathons. Let’s dive in! Or, I should say, let’s get running! Today, I’m sharing tried and tested tips about how to train for a half marathon, whether you’re a rookie, intermediate, or a seasoned runner aiming for a new PR at the finish line. I’ve been asked multiple times over the years, “How long was your marathon?” when referring to any race, but a marathon is a specific distance - 26.2 miles - and therefore, the half marathon is half that distance. A full marathon is 26.2 miles or 42 kilometers. If you’re new to running, here’s a quick overview: a half marathon is 13.1 miles or 21 kilometers. In fact, my first-ever race was a half marathon, over 17 years ago! And my husband’s first-ever race was a half marathon too, just a few years ago. ![]() I’ve been able to see big improvements in my half marathon time, cutting over 30 minutes off my PR over the years.Īnother thing I love about half marathons is that even beginners can do them. I also like that I can push harder in a half marathon since I don’t have to run as long. They’re challenging, but they don’t take over your life the way marathon training can. I’ve been running for 20+ years, have run over 50 races and the half marathon may be my favorite distance to race. Unsubscribe from Running In The Cold QSG.Rookie Runner Program + Athletic Mom Bundle. ![]()
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